Matt J

Sober Friends

Matt J, Steve C

  • E129: No One to Share a Drink With: The Hidden Risks of Drinking Alone

E129: No One to Share a Drink With: The Hidden Risks of Drinking Alone

Tuesday 13th June 2023

Join Matt and Steve on 'Sober Friends' as they reveal the hidden dangers of drinking alone through their personal stories and reflections.
Explicit
30 minutes
Informative
Empowering
Hopeful
Supportive
Inspiring

About this podcast

Sober Friends
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
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Drinking Alone: Unpacking the Hidden Dangers with Sober Friends

Episode Overview

  • Matt and Steve recount their personal experiences with drinking alone and the deceptive tactics they used to conceal their habits
  • The hosts emphasize the importance of self-awareness and seeking support if questioning one's drinking habits
  • Reflections on the detrimental effects of drinking alone and the significance of seeking connection and support through avenues such as AA meetings
  • Encouragement for listeners to examine their drinking habits and consider seeking help if needed
  • A call to action, urging fans to support the podcast and help keep it on the air by making a donation
Anything you can't do in front of other people, you've got to question. If you're drinking alone because you don't want people to see how much you're drinking, then that's an issue, right? That's a problem.
Imagine sitting alone with a drink in hand, thinking it's just a harmless way to unwind. For many, this solitary habit can spiral into something much more concerning. In this episode of 'Sober Friends', Matt and Steve dive deep into their personal experiences with drinking alone, shedding light on why it can be a red flag for bigger issues.
Steve opens up about his early days of solo drinking, sharing how he convinced himself that it was safer and more controlled than drinking in social settings. He reveals how he used the solitude to avoid judgment and potential legal troubles, only to later realize the toll it took on his life. Matt echoes these sentiments, recounting his own struggles with hiding his drinking habits and the deceptive tactics he employed to keep them under wraps.
Both hosts emphasize the importance of self-awareness and the dangers of isolating oneself with alcohol. They encourage listeners to reflect on their own drinking patterns and seek support if they find themselves frequently drinking alone. This candid conversation serves as a reminder that connection and community are vital in the journey to sobriety. Tune in to hear their stories, gain insights, and perhaps rethink that next solo drink.