Matt J
Matt J, Steve C
E127: Setting Boundaries
E127: Setting Boundaries
E127: Setting Boundaries
Tuesday 30th May 2023
Join Matt and Steve as they discuss setting boundaries in sobriety, offering personal stories and practical advice to support recovery.
Explicit
34 minutes
Transformative
Supportive
Informative
Inspiring
Engaging
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
230 (View all)
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Get the buttons here!Setting Boundaries in Sobriety: A Lifeline for Recovery
Episode Overview
- Setting stringent boundaries with people, places, and things in early sobriety is crucial for navigating emotional challenges and cravings
- Prioritizing sobriety above all else and making tough choices to protect recovery
- Importance of saying no when necessary, even if it means disappointing others
- Emphasizing the significance of attending doctor's appointments and finding healthy outlets for physical and mental well-being
- Continuous evaluation and adjustment of boundaries to support sobriety and overall health
Setting boundaries is a continuous process, essential for safeguarding sobriety and overall well-being. The heartfelt message from a listener underscores the profound influence of the podcast in fostering a sense of community and support.
Ever felt like setting boundaries was a foreign concept during your drinking days? You're not alone. In this episode of 'Sober Friends', Matt and Steve tackle the tricky but essential topic of setting boundaries in sobriety. They dive into their personal struggles with people-pleasing and misplaced priorities during active addiction, shedding light on how these habits can sabotage recovery. The duo shares their journey of learning to establish clear boundaries with people, places, and activities that might trigger a relapse.
It's a candid discussion about the importance of prioritizing sobriety above all else, even when it means making tough choices or disappointing others. Matt and Steve also touch on the significance of maintaining both physical and mental health, emphasizing the need for regular doctor's visits and finding healthy outlets for stress. Listeners will appreciate the heartfelt message from James, a listener who credits the podcast with helping him stay sober during everyday tasks.
This episode is a testament to the ongoing process of setting and adjusting boundaries to support a sober and healthy life. If you're looking for practical advice and relatable stories on navigating the ups and downs of recovery, this episode is a must-listen.