Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Drive-time Meditation (Universal Alignment 10 min)
Drive-time Meditation (Universal Alignment 10 min)
Drive-time Meditation (Universal Alignment 10 min)
Wednesday 20th September 2017
Turn your daily commute into a peaceful escape with drive-time meditation. Find calm and clarity amidst traffic chaos with 'Happy Mind'.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Finding Peace in Traffic: A Drive-Time Meditation Journey
Take whatever is happening that appears to be blocking or slowing your progress and just do a little mental jiu-jitsu on it.
Imagine turning your daily commute into a serene escape rather than a stress-filled ordeal. In this episode of 'Happy Mind', Zebediah Rice guides listeners through a unique drive-time meditation designed to help you find calm and clarity amidst the chaos of traffic. Instead of letting inconsiderate drivers and rush-hour frustrations get the best of you, why not use this time to train your brain and retake control of your life?
This episode taps into the wisdom of ancient masters, reminding us that even in the most mundane situations, we can find opportunities for growth and inner peace. By embracing the concept of universal alignment, you'll learn to trust that the universe is working in your favor, even if it doesn't always seem that way. This isn't just about reducing stress—it's about transforming your mindset and seeing life's obstacles as stepping stones to a better you.
So, next time you're stuck in traffic, tune in and turn your commute into a meditation practice that sets the tone for a more peaceful, productive day.