Molly Watts
Molly Watts
Drink? The New Science of Alcohol and Your Health with Dr. David Nutt
Drink? The New Science of Alcohol and Your Health with Dr. David Nutt
Drink? The New Science of Alcohol and Your Health with Dr. David Nutt
Wednesday 10th February 2021
Join Molly Watts and Dr. David Nutt as they explore the science behind alcohol's impact on health and offer tips for mindful drinking.
29 minutes
Informative
Educational
Empowering
Thought-provoking
Raw
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
241 (View all)
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Get the buttons here!The Science of Alcohol: A Conversation with Dr. David Nutt
You're getting into levels of harm which are taking Decades off your life, and I think the very least people should know that, because a lot of people don't know.
Ever wondered what really happens to your brain and body when you drink? Molly Watts sits down with Professor David Nutt, one of Britain’s top alcohol experts, to break it all down. Dr. Nutt, a renowned neuropharmacologist, has dedicated his career to studying the effects of drugs on the brain. In this episode, they dive into his book, 'Drink? The New Science of Alcohol and Your Health', offering a deep dive into how alcohol impacts us both mentally and physically.
Dr. Nutt doesn’t shy away from the tough truths: alcohol is a drug, and understanding its effects can help us make better choices. They discuss everything from the genetic factors that influence alcoholism to the social aspects of drinking. Dr. Nutt also touches on the benefits of reducing alcohol intake and adopting harm reduction strategies. This episode is packed with science-based insights and practical advice for anyone looking to rethink their relationship with alcohol.
Tune in to gain a clearer picture of how alcohol affects you and learn strategies to foster a healthier, more peaceful relationship with drinking.