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Dr. Maya Novak
Dr. Maya Novak
Dr. Maya Novak - Creating Incredible Healing With Ease
Dr. Maya Novak - Creating Incredible Healing With Ease
Tuesday 31st October 2023
Dr. Maya Novak debunks healing myths and shares holistic techniques for recovery, blending physical, emotional, and mental aspects. Tune in for insights.
62 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Dr. Maya Novak
Overview:
For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or...(view more)
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Links:
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Episodes:
68 (View all)
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Get the buttons here!Myths Busted: Dr. Maya Novak's Guide to Holistic Healing
Episode Overview
- Addressing emotional and mental aspects is crucial for holistic healing
- Uncovering the reasons behind an injury can be transformative
- Approaching healing from all aspects yields incredible results
- The power of the mind in facilitating healing
- Exploring pain and its emotional connections can lead to breakthroughs
If you are experiencing pain, something that shouldn't be there, it might be time for you to dig a bit deeper.
Have you ever wondered why some people seem to recover from injuries faster than others? In this episode of 'The Mindful Injury Recovery Talks', Dr. Maya Novak takes us on a journey through her own recovery story, sharing the secrets that helped her surpass everyone's expectations. Dr. Novak doesn't just stick to the physical side of healing; she dives deep into the emotional and mental aspects that play a crucial role in recovery.
She debunks three common myths about healing that might be holding you back and introduces innovative techniques like 'Playing With Pain' and 'Exploring Pain' to help manage soreness. This episode is packed with practical advice and personal anecdotes that offer hope and guidance to anyone facing the challenges of physical trauma. Whether you're dealing with an injury yourself or supporting someone who is, Dr.
Novak's holistic approach will inspire you to look beyond traditional methods and embrace a more comprehensive path to healing.