Florence Christophers
Dr. Ken Berry
Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life
Thursday 27th February 2025
Dr. Ken Berry discusses the 'Proper Human Diet' and its potential to transform your health by breaking free from food addiction and diet misinformation.
62 minutes
Informative
Transformative
Honest
Engaging
Motivational
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Dr. Ken Berry: Transform Your Life with a 'Proper Human Diet'
Episode Overview
- Dr. Berry's personal struggle with obesity and prediabetes.
- The concept of the Proper Human Diet.
- Debunking common myths about food and health.
- The benefits of low-carb, meat-centric diets.
- Practical advice for breaking free from food addiction.
I feel it would be unethical and immoral of me to stop talking about a proper human diet on social media
Ever wondered if your diet is sabotaging your health? Dr. Ken Berry, a board-certified MD and YouTube sensation, takes you on a journey through the misconceptions about nutrition and chronic disease in this episode of The Kick Sugar Coach Podcast. Dr. Berry shares his personal struggle with morbid obesity and prediabetes, revealing how a dramatic shift in his diet not only transformed his health but also his approach to medicine.
He now champions the 'Proper Human Diet' as a means to combat food addiction and diet misinformation. With a mix of science and personal anecdotes, Dr. Berry debunks common myths about food and highlights the powerful impact of low-carb, meat-centric diets. This episode is packed with practical advice and eye-opening revelations that could change your life. Whether you're battling sugar cravings or seeking to improve your overall health, Dr. Berry's insights are both engaging and transformative.
Don't miss out on learning how to take control of your diet and achieve true health.