Florence Christophers
Dr. Eric Berg
Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
Dr. Eric Berg: Exposing the Food Industry’s Dirty Secrets
Monday 17th February 2025
Dr. Eric Berg exposes the hidden dangers of ultra-processed foods and misleading labels. Learn how to make healthier choices and protect your health.
56 minutes
Informative
Eye-opening
Honest
Educational
Supportive
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Dr. Eric Berg Reveals Hidden Dangers in Everyday Foods
Episode Overview
- Learn about the hidden dangers in everyday foods.
- Understand the misleading tactics used by the food industry.
- Discover how ultra-processed foods impact your health.
- Get tips on making informed dietary choices.
- Find out about a new app to help identify hidden ingredients.
Did you know that many so-called healthy foods can spike your blood sugar higher than a teaspoon of pure sugar?
In this episode of The Kick Sugar Coach Podcast, Dr. Eric Berg joins the conversation to reveal some shocking truths about the food industry. Did you know that many so-called healthy foods can spike your blood sugar higher than a teaspoon of pure sugar? Dr. Berg dives into the hidden dangers of ultra-processed foods, misleading food labels, and deceptive marketing tactics used by the food industry to keep us hooked.
He discusses how these unhealthy ingredients contribute to chronic diseases like diabetes, obesity, and heart disease. Dr. Berg shares his personal journey from being a junk food junkie to discovering the life-changing benefits of a healthier diet. His experiences highlight the importance of understanding what we consume and making informed choices about our diet. This episode is packed with valuable insights on how to identify hidden sugars and harmful seed oils in everyday foods. Dr.
Berg also introduces a new app that helps users scan food barcodes to uncover these hidden ingredients, making it easier to make healthier choices. If you're looking to break free from the grip of unhealthy eating habits and learn how to protect your health, this episode is a must-listen.