The Dopamine Dilemma: Balancing Brain Chemistry for Better Health
In the real serious low dopamine state is, you get Parkinson's disease, right?
Have you ever wondered what happens when your brain is flooded with too much dopamine? In this fascinating episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tackle this very question by diving into their mailbag to answer listener queries. They start by exploring the differences between hypnosis and meditation, explaining how each can serve unique purposes in mental health care. Dr.
Amen shares his extensive experience with EMDR therapy, revealing its effectiveness in treating trauma from early life experiences. But that's just the beginning. The conversation shifts to dopamine, a crucial neurotransmitter that, when imbalanced, can wreak havoc on your mental and physical well-being. Dr. Amen and Tana discuss how low dopamine levels can lead to conditions like Parkinson's disease, while excessive dopamine can contribute to addiction, anxiety, and other issues.
They also touch on polycystic ovarian syndrome (PCOS), a hormonal disorder affecting many women. Tana opens up about her personal battle with PCOS and how she managed to overcome it. The episode wraps up with practical advice on promoting brain health in children with anxiety, emphasizing the importance of physical activity and social interaction. This episode is a treasure trove of insights for anyone looking to understand the delicate balance of brain chemistry and its impact on overall health.