Chelsea DeFina
Chelsea DeFina
Don’t wait
Don’t wait
Don’t wait
Monday 10th October 2022
Chelsea DeFina shares her hospital journey, offering insights on resilience, self-care, and a wellness challenge. Listen to her inspiring story.
7 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational
About this podcast
Author:
Chelsea DeFina
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Recovery Reimagined
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Chelsea DeFina's Hospital Bed Reflections: A Tale of Resilience and Wellness
I'm encouraging you to please start up a health and wellness routine because you need to be prepared if something like this were to happen.
What would you do if you found yourself in a hospital bed, grappling with the unknown? In this eye-opening episode of 'She Rises From Her Ashes', Chelsea DeFina shares her deeply personal journey through recent hospitalizations. Speaking candidly from her hospital bed, Chelsea opens up about the physical and emotional challenges she has faced, offering a raw and real perspective on coping with illness and pain.
Her story isn't just about struggle; it's about finding hope and resilience even in the darkest moments. Chelsea dives into the importance of prioritizing both physical and mental health, especially in these trying times. She reflects on the potential long-term effects of COVID-19, pondering whether her health issues could be linked to the virus or its vaccine. This episode serves as a poignant reminder of the importance of self-care and vigilance in a world still reeling from a pandemic.
But Chelsea doesn't stop at sharing her struggles; she also offers practical advice for managing anxiety and stress. She introduces a Three Week health and wellness challenge, inviting listeners to join her in taking proactive steps towards better health. By sharing her journey, Chelsea aims to inspire others to rise above their circumstances and tap into their inner strength.
Whether you're dealing with your own health issues or supporting someone who is, this episode is a powerful testament to the human spirit's capacity for resilience and recovery.