ADHD and Alcohol: Faye Lawrence's Journey to Sobriety
Episode Overview
ADHD is a neurodevelopmental condition affecting executive functioning and emotional regulation Late ADHD diagnosis sheds light on the strong link between ADHD and addiction Treatment options for ADHD include medication, coaching, and cognitive behavioural therapy Embracing the strengths associated with ADHD is crucial for individuals' well-being and success
The key is finding the things you are into and stop trying to fit a round peg into a square hole. Give yourself permission to play to your strengths because there are lots there when you take a step back from looking at the things where your life isn't going right to looking at, wow, look at all these things that I can do that other people find more challenging.
Imagine struggling with both ADHD and alcohol addiction. That's exactly what Faye Lawrence, founder of Australia's largest sober social network, Untoxicated, faced. In this episode of 'Alcohol-Free Lifestyle', Faye opens up about how her undiagnosed ADHD contributed to her dependence on alcohol. She breaks down the science behind ADHD, explaining how it affects the brain's executive functions and dopamine levels, which can lead to impulsive behaviors and emotional challenges.
Faye also discusses the two main types of ADHD— inattentive and hyperactive— and how each can uniquely impact a person's life. Her story is a compelling look at the strong link between ADHD and addiction, shedding light on why many with ADHD turn to substances as a coping mechanism. But it's not all doom and gloom. Faye shares her journey to sobriety, highlighting the treatment options that worked for her and emphasizing the unique strengths that come with ADHD.
This episode is a must-listen for anyone dealing with ADHD or supporting someone who is. It's packed with valuable insights and practical advice on managing ADHD symptoms and overcoming addiction.