James Swanwick
James Swanwick
Do This Future Self Meditation - Steve Wilt (Part I of III)
Do This Future Self Meditation - Steve Wilt (Part I of III)
Do This Future Self Meditation - Steve Wilt (Part I of III)
Friday 24th May 2024
Steve Wilt shares his journey to sobriety and introduces a future self meditation to inspire healthier choices.
21 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
457 (View all)
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Get the buttons here!Unlocking Your Best Self: Steve Wilt's Future Self Meditation
Episode Overview
- Visualise two futures: one with alcohol and one without.
- Experience the benefits of sobriety through Steve's personal story.
- Learn how intentionality can be a superpower in achieving success.
- Understand the impact of quitting alcohol on health and relationships.
- Participate in a guided future self meditation.
On your deathbed, the person you became will meet the person you could have become.
Ever wondered what life could look like if you left alcohol behind? In this episode of the Alcohol-Free Lifestyle podcast, Steve Wilt, a former client and financial services manager, shares his journey to sobriety and introduces a powerful future self meditation. Recorded live at the Alcohol-Free Lifestyle conference in Sedona, Arizona, Steve's talk offers a unique blend of personal experience and practical advice for anyone considering a life without alcohol.
He invites you to envision two paths: one where you continue drinking and another where you embrace sobriety. The meditation is designed to help you see the stark contrast between these two futures and inspire you to make healthier choices. Steve’s candid reflections on his struggles with alcohol and the transformative impact of quitting are both moving and relatable.
He discusses the benefits he's experienced, from improved health to better relationships, and how intentionality has been his superpower in achieving success. This episode is not just for those in recovery but also for high achievers who want to unlock their full potential by living alcohol-free. Ready to meet your best self? Tune in to find out how a simple meditation can change your life.