Connor Duffy
Connor Duffy
Do I Need To Hit Rock Bottom?
Do I Need To Hit Rock Bottom?
Do I Need To Hit Rock Bottom?
Thursday 26th August 2021
Connor Duffy discusses if hitting rock bottom is needed for sobriety, sharing personal experiences and recovery tools on 'The Sober Plug'.
Explicit
18 minutes
Informative
Empowering
Encouraging
Thought-provoking
Raw
About this podcast
Author:
Connor Duffy
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Creative Recovery Journeys
Body & Mind
Episodes:
191 (View all)
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Get the buttons here!Rethinking Rock Bottom: Connor Duffy on Finding Sobriety Without Hitting the Lowest Point
The truth is, if you're going to get clean, then you know you. Basically you have to get to a point where you've had enough.
Have you ever wondered if hitting rock bottom is a prerequisite for getting sober? In this thought-provoking episode of 'The Sober Plug', host Connor Duffy tackles this very question. With a wealth of personal experience and stories from others who have faced addiction, Connor sheds light on the idea that rock bottom looks different for everyone and isn't always necessary for change.
He emphasizes that while a certain level of pain or fear often propels people towards sobriety, it doesn't mean everyone has to hit their lowest point to make a positive shift. Connor shares his own journey and those of others, highlighting the crucial moment when enough is enough. He delves into the emotional urgency needed to commit to sobriety and explores various tools that can help in this process.
Meditation and prayer are among the strategies discussed, offering ways to reduce mental chaos and find inner peace. This episode is a must-listen for anyone grappling with addiction or supporting someone who is. Connor's candid discussions provide not only solace but also practical advice for navigating the path to recovery. If you're looking for insights on how to turn discomfort into a catalyst for change, this episode offers valuable perspectives and actionable steps.
Tune in to 'The Sober Plug' and discover how you can find your own path to sobriety, without necessarily hitting rock bottom.