Luke Hand
Luke Hand
Do a kickflip
Do a kickflip
Do a kickflip
Tuesday 25th October 2022
Join Luke Hand as he shares a day filled with work, coffee, and reflections on sober living. Tune in for insights into finding joy in everyday moments.
Explicit
1 minute
Inspiring
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1379 (View all)
Do you want to link to this podcast?
Get the buttons here!Luke Hand's Kickflip Day: Coffee, Friends, and Sober Reflections
Nice hot sauce, which I don't usually like so well.
Ever wondered what a day in the life of someone committed to sobriety looks like? Luke Hand offers a window into his world in this episode titled 'Do a kickflip'. With his mood and energy both rated at 6.5 out of 10, Luke's day is a blend of routine and unexpected moments. He starts with a warm greeting to his listeners, setting the tone for an engaging narrative.
Luke dives into his day, which includes work, tidying up, and enjoying a delightful cup of coffee. The highlight? Hanging out with a friend who cooked a meal spiced up with hot sauce—something Luke usually avoids but found surprisingly enjoyable. Throughout the episode, Luke logs his mood, energy, and activities, offering reflections on how these elements impact his sobriety journey. What sets Luke's podcast apart is his dedication to building healthy habits and finding joy in everyday moments.
He underscores the importance of documenting gratitude and small victories as part of his daily routine. This episode is perfect for anyone navigating the path to sobriety or those looking for inspiration to find happiness in the little things. Tune in to hear Luke's candid reflections and perhaps find a bit of your own story in his.