Ross Rosenberg
Ross Rosenberg, M. Ed., LCPC, CADC
Divorcing a Narcissist? Top Expert Tips to Survive & Thrive in a High-Conflict Divorce
Divorcing a Narcissist? Top Expert Tips to Survive & Thrive in a High-Conflict Divorce
Divorcing a Narcissist? Top Expert Tips to Survive & Thrive in a High-Conflict Divorce
Friday 21st February 2025
Ross Rosenberg and Brook Olsen share expert tips on surviving high-conflict divorces, focusing on self-care, legal strategies, and child well-being.
39 minutes
Inspiring
Informative
Supportive
Compassionate
Encouraging
About this podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
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Episodes:
95 (View all)
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Get the buttons here!Surviving High-Conflict Divorces: Expert Tips from Ross Rosenberg & Brook Olsen
Episode Overview
- Understand the legal system and manage expectations.
- Focus on self-care to maintain emotional stability.
- Prioritise the well-being of children during the process.
- Separate emotions from critical thinking in legal matters.
- Collaborate with therapists and coaches for comprehensive support.
Fear is what's driving us most of the time. They're breaking a pattern. They don't know what it's going to look like.
Divorcing a narcissist can feel like navigating a minefield, but Ross Rosenberg's latest episode of The Self-Love Recovery Podcast offers a beacon of hope. Joined by Brook Olsen, a Certified Parenting Educator and Divorce Mediator, the two experts share their wealth of experience in managing high-conflict divorces. Brook, the founder of the High-Conflict Diversion Program, brings practical strategies for dealing with the tumultuous process, especially when children are involved.
Ross and Brook discuss the importance of understanding the legal system, managing emotions, and focusing on the well-being of children. They stress the need for self-care and realistic expectations, emphasising that while the journey is tough, it's possible to emerge stronger and more resilient. If you're in the throes of a high-conflict divorce or know someone who is, this episode is packed with valuable advice and insights that could make all the difference.
Tune in to learn how to protect your mental health and navigate this challenging time with confidence.