Matt J
Matt J, John I, Steve C
Discovering Dry January
Discovering Dry January
Discovering Dry January
Tuesday 18th January 2022
Discover tips and personal stories from Sober Friends on making Dry January a success. Learn about the benefits of sobriety and helpful tools.
Explicit
37 minutes
Informative
Supportive
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Matt J
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Navigating Challenges in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
230 (View all)
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Get the buttons here!Dry January: A Fresh Look with Sober Friends
As my friend Keith P says, 'If I stay sober Today, I'm a success in the most important part of my life.'
As January rolls on, many are grappling with the challenge of staying dry for the month. The Sober Friends Podcast, hosted by Matt, John, and Steve, dives into the ins and outs of Dry January. Ever wondered if technology could help you stay sober? Matt shares his experience with an alcohol use quiz and how apps and social media can be game-changers in maintaining sobriety.
The trio discusses the origins of Dry January and its trademark status, offering a mix of historical context and practical advice. Matt, John, and Steve aren't just talking theory; they share personal stories and practical tips that have helped them on their own journeys. Whether you've slipped up or are holding strong, this episode is packed with insights to keep you motivated. They even explore how modern tools can catch alcohol issues early, long before hitting rock bottom.
It's not just about abstaining; it's about understanding your relationship with alcohol and making informed choices. Curious about how technology can aid in sobriety? The hosts delve into the role of apps and social media in tracking progress and providing support. They also touch on liver health and other physical benefits of staying sober. With a blend of humor and heartfelt advice, this episode is a must-listen for anyone taking part in Dry January or considering it in the future.
If you're looking for a supportive community and practical tips to help you navigate Dry January, this episode of Sober Friends offers a wealth of knowledge and encouragement. Tune in to hear Matt's quiz results, learn about the benefits of sobriety, and get inspired to stay on track.