Hecate
Ruth
Did The Best I Could & Doing The Best I Can
Did The Best I Could & Doing The Best I Can
Did The Best I Could & Doing The Best I Can
Tuesday 31st January 2023
Tune into 'Finding OK' as Ruth shares her journey of healing from trauma, discussing EMDR therapy, self-care, and finding hope.
Explicit
81 minutes
Inspiring
Empowering
Healing
Informative
Hopeful
About this podcast
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Ruth's Story: Courage, Healing, and EMDR Therapy
It's a battle that is continuous, at least for me, because it's, it's like that again, we we know and we think that this wasn't our fault, but we still feel it. And that's where I guess my shame still holds on to me.
Have you ever wondered how someone finds the strength to confront their past and heal from deep trauma? Ruth, a resilient survivor, shares her heartfelt journey in this episode of 'Finding OK'. From facing her abuser to grappling with the impact of Purity Culture and the Salvation Army Church, Ruth's story is one of courage and humanity. She opens up about her battles with suicidal thoughts and the transformative power of EMDR therapy in her healing process.
Ruth’s honesty about her ongoing struggles and triumphs offers a beacon of hope for anyone navigating similar challenges. Her passion for music, painting, and nature provides a glimpse into the activities that bring her peace. Plus, who can resist a heartwarming mention of her fluffy orange cat, Wesley Besley? If you're looking for inspiration and practical insights into recovery, Ruth’s story is a must-listen.