Hecate

Finding OK - Healing After Sexual Assault and Abuse

Hecate

  • Letters for the Fire

Letters for the Fire

Tuesday 7th February 2023

In this emotional episode of 'Finding OK', Hecate reads letters from survivors of sexual assault before burning them in a healing ritual.
Explicit
41 minutes
Empowering
Healing
Supportive
Cathartic
Inspiring

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
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Letters for the Fire: Finding Healing Through Words and Rituals

May those in the dark find a light to guide them. As the fire devours the words on these pages, may it also devour any undesired connection or tie binding those that wrote them to those who harmed them.
Imagine having the chance to say everything you've ever wanted to your abuser, then watching those words turn to ash. In this deeply emotional episode of 'Finding OK', Hecate introduces a powerful listener participation project called 'Letters for the Fire'. Survivors of sexual assault and abuse were invited to write letters to their abusers, which Hecate reads aloud before burning them in a ritualistic act of release.
This episode isn't just about the pain; it's about the catharsis that comes from finally giving voice to long-held trauma. Hecate's empathetic narration provides a safe space for these stories to be heard, validating the experiences of survivors and offering a sense of community support. The act of burning the letters serves as a symbolic gesture of letting go, allowing survivors to find some measure of closure and begin to heal.
The episode also delves into the complexities of trauma, how it affects mental health, relationships, and overall well-being. Hecate's gentle guidance throughout makes this a supportive and empowering experience for listeners. Whether you're on your own healing journey or seeking to understand the impact of trauma better, this episode offers a poignant look at the power of words and rituals in the recovery process.