Ainc
Ainc
Depression and Learned Helplessness
Depression and Learned Helplessness
Depression and Learned Helplessness
Friday 23rd August 2024
Explore the link between depression and blindness with Bill Lundgrin and Jonathan Price. Discover how autonomy and support can transform lives.
35 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Ainc
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Navigating Intimate Relationships
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Depression and Learned Helplessness: A Journey of Autonomy
Episode Overview
- Depression can be exacerbated by learned helplessness.
- Autonomy and self-reliance are crucial for mental health.
- Family and friends should support without smothering.
- Blindness is linked to higher rates of alcoholism.
- Resources are available for those seeking help.
The point is that we have to be encouraged rather than discouraged to try.
Ever wondered how depression intertwines with blindness? In this episode of Blindsight, host Bill Lundgrin and his colleague Jonathan Price tackle the challenging topic of depression, particularly in individuals who are blind. They dive into the concept of learned helplessness and its role in exacerbating depression. Bill shares his personal journey of receiving a diagnosis of blindness and how it spurred him to make significant changes in his life.
His story is a testament to the power of autonomy and self-reliance, even in the face of adversity. The conversation also touches on the crucial role of family and friends in supporting, but not smothering, those with blindness. They discuss the alarming link between blindness and alcoholism, providing resources for those seeking help. Through a mix of personal anecdotes and expert insights, this episode offers a compelling look at how individuals can reclaim their autonomy and thrive despite their challenges.
Don't miss out on this heartfelt discussion that might just change the way you view depression and blindness. Are you ready to take that first step towards empowerment?