Mary Wagstaff
Mary Wagstaff
Deep Knowing: A journey of self trust with Elizabeth
Deep Knowing: A journey of self trust with Elizabeth
Deep Knowing: A journey of self trust with Elizabeth
Wednesday 13th December 2023
Join Elizabeth as she shares her journey from alcohol dependence to self-trust and love, offering practical strategies and heartfelt insights.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
297 (View all)
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Get the buttons here!Elizabeth's Path: Finding Self-Trust Beyond Alcohol
Episode Overview
- Elizabeth's courageous journey beyond alcohol and towards self-love
- Insights into the emotional and psychological complexities of navigating life without alcohol
- Embracing vulnerability and self-compassion as transformative tools
- Practical strategies for personal growth and emotional well-being
- Inspiring resilience and strength in the face of challenges
I absolutely feel like, okay, this has been a long time that you were doing something totally different. I don't feel like I have to strive for anything right now. I just feel like I feel very naturally where I'm supposed to be. And the, the gift of presence, the gift of being a human alive, connecting to this earth that we're part of is really not, um, rated as like something that's important or a profound experience, you know?
Imagine growing up in a family where alcohol feels like an extra member. That's Elizabeth's story, and in this episode, she shares her remarkable journey of moving beyond alcohol to embrace self-love and trust. If you've ever wondered how to stop wanting alcohol, Elizabeth's experiences might just give you the answers you're looking for. She thought quitting was impossible, but through determination and Mary Wagstaff's coaching, she found a way to make it happen.
Elizabeth dives deep into her struggles with alcohol and the pivotal moments that pushed her to seek change. She opens up about the emotional rollercoaster and the psychological hurdles she faced. Her honesty and vulnerability offer a raw look at what it takes to truly transform one's life. The episode is packed with practical tools and strategies that Elizabeth used to navigate her path without alcohol.
She talks about the importance of self-compassion and introspection, and how these elements played a crucial role in her journey. Elizabeth's story is a powerful reminder of the resilience within us all and the incredible changes we can achieve when we embrace vulnerability and self-love. This episode isn't just for those looking to quit drinking; it's for anyone seeking personal growth and emotional well-being.
Elizabeth's journey serves as a beacon of hope, showing that a life filled with self-trust and possibility is within reach. Tune in to hear her inspiring story and gain insights that could help you on your own path to transformation.