Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Decision To Quit
Decision To Quit
Decision To Quit
Thursday 1st November 2018
Dr. Cyntrell Crawford discusses the decision to quit addiction and shares practical recovery strategies in this episode of 'Urge Fix'.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Making the Choice: Dr. Cyntrell Crawford on Starting Your Sobriety Journey
The decision to quit drugs or alcohol is the most important decision you can make today. Everyone has a different journey with their addiction, but all end up in the same, similar downward spiral.
Ever felt like quitting your addiction is a mountain too steep to climb? Dr. Cyntrell Crawford is here to guide you through that pivotal decision in this episode of 'Urge Fix'. With empathy and expertise, she dives into the challenges and triumphs of choosing sobriety. Whether addiction entered your life through family, friends, or personal struggles, Dr. Crawford underscores that it's a treatable condition with many paths to recovery.
She highlights various treatment options like inpatient and outpatient programs, 12-step groups, and smart recovery methods. What's more, she stresses the importance of addressing any underlying mental health issues alongside addiction. Dr. Crawford doesn't just talk about quitting; she talks about transformation. She encourages listeners to imagine their new lives free from addiction and offers practical tips like swapping out alcohol for soda at social events or changing your route to avoid temptation.
Building a supportive community is another key element she discusses. The Urge Fix Collaboratory is a space where individuals can connect, learn, and support each other on their recovery journeys. This episode isn't just for those battling addiction; it's also for their loved ones who want to understand and help. Dr. Crawford offers a free gift and a webinar to provide additional support and resources.
She concludes with a powerful reminder: deciding to quit is the most crucial step towards a better life. It might not be easy, but it's worth it. Tune in to 'Urge Fix' and take that first step towards reclaiming your life.