Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Dr. Cyntrell Crawford
Acceptance
Acceptance
Acceptance
Friday 2nd November 2018
Dr. Cyntrell Crawford discusses acceptance in addiction recovery, weighing pros and cons of addictive behaviors, and highlighting community support.
12 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Facing Addiction: The Power of Acceptance with Dr. Cyntrell Crawford
Simply put, acceptance is agreeing to the reality of a situation. Furthermore, I tell my patients, it isn't about what others say about you. So I have a discussion with them about self-acceptance, which is affirming within yourself that you have a weakness to drugs and alcohol.
Imagine looking in the mirror and truly seeing yourself for the first time. That's the kind of transformative moment Dr. Cyntrell Crawford explores in this episode of 'Urge Fix'. Dr. Crawford dives into the crucial topic of acceptance, a cornerstone in the journey of addiction recovery. She emphasizes that acceptance isn't about what others think of you; it's about acknowledging your own struggles with drugs and alcohol. This honest self-assessment is the first step towards a brighter future.
Throughout the episode, Dr. Crawford breaks down the pros and cons of addictive behaviors. She doesn't sugarcoat the temporary highs that substances might bring, but she also lays bare the devastating consequences that follow. By weighing these factors, listeners are encouraged to take a hard look at their own lives and make informed decisions about their path forward. One of the standout elements of this episode is Dr. Crawford's focus on community.
She invites listeners to join the Urge Fix Collaboratory, a supportive network where individuals can share their experiences, learn from each other, and grow together. This sense of belonging can be a game-changer for anyone feeling isolated in their battle against addiction. Dr. Crawford's compassionate and relatable approach makes this episode a must-listen for anyone struggling with addiction or supporting someone who is.
Her insights into acceptance, the dual nature of addictive behaviors, and the power of community offer valuable guidance and hope. Tune in to 'Urge Fix' and take your first step towards a healthier, happier life.