Philippe Tahon

Shrink, the podcast for the mind

Philippe Tahon

  • Dating and body image

Dating and body image

Monday 21st March 2022

Philippe Tahon offers advice on overcoming body image insecurities and fostering genuine connections on first dates in this episode of 'Shrink'.
11 minutes
Inspiring
Empowering
Encouraging
Supportive
Fun

About this podcast

Shrink, the podcast for the mind
Author:
Philippe Tahon
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
64 (View all)
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Dating with Confidence: Body Image Tips from Philippe Tahon

For me, in fact, values is the number one priority.
Imagine heading out on a date and feeling weighed down by insecurities about your body. It’s a common struggle, and in this episode of 'Shrink', psychotherapist Philippe Tahon tackles this very issue. Drawing from his extensive experience, Philippe shares practical advice on how to set aside body image worries and truly connect with your date. He emphasizes the power of authenticity and playfulness in building a genuine bond.
Whether you're nervous about your appearance or unsure how to present your true self, Philippe's insights can help you navigate these challenges. This episode is perfect for anyone who feels their body image issues are holding them back in the dating world. Tune in for a refreshing perspective that encourages self-acceptance and confidence.