Mrs. D
Mrs. D
Daring Greatly By Brene Brown - Lesson 2
Daring Greatly By Brene Brown - Lesson 2
Daring Greatly By Brene Brown - Lesson 2
Friday 24th February 2023
Join Mrs. D on 'Today's African Mom Podcast' as she debunks myths about vulnerability and discusses the dangers of living beyond one's means.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
Visit site
Episodes:
42 (View all)
Do you want to link to this podcast?
Get the buttons here!Vulnerability: The Strength Behind Every Emotion with Mrs. D
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they are never, ever weaknesses.
Ever thought vulnerability was a sign of weakness? Think again. In this episode of 'Today's African Mom Podcast', Mrs. D, a seasoned counseling psychologist and reproductive health trainer, turns that idea on its head. Drawing from Brene Brown's 'Daring Greatly', she unpacks the myths surrounding vulnerability and reveals it as the bedrock of all emotions and feelings. Mrs. D doesn't just stop there.
She dives into the pitfalls of 'performing wellness'—that exhausting charade of living beyond our means to appear okay. It's a candid conversation that urges you to embrace your true self and live within your limits. Perfect for anyone juggling mental health and parenting, this episode offers a refreshing perspective on what it really means to be strong.