Mrs. D
Mrs. D
Daring Greatly By Brene Brown - Lesson 3
Daring Greatly By Brene Brown - Lesson 3
Daring Greatly By Brene Brown - Lesson 3
Tuesday 9th May 2023
Mrs. D discusses Brene Brown's 'Daring Greatly' and how embracing vulnerability can transform relationships and parenting for African mums.
9 minutes
Inspiring
Empowering
Informative
Thought-provoking
Transformative
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
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Get the buttons here!Daring Greatly: How Vulnerability Shapes African Motherhood
Episode Overview
- Discussing the impact of vulnerability on mental and reproductive health of African mums
- Exploring personal experiences and challenges related to vulnerability
- Embracing vulnerability for personal growth and stronger relationships
- Revealing the transformative power of vulnerability in parenting and daily life
So if we go through those questions for ourselves, what do I do when I feel emotionally exposed? So some of the answers that she posed for herself were she feels scared angry judgmental controlling perfecting manufacturing certainty so that's what she does when she feels emotionally exposed.
Imagine navigating the challenges of motherhood while juggling mental and reproductive health issues. That's the reality for many African mums, and it's the focus of this episode of 'Today's African Mom Podcast'. Hosted by Mrs. D, a seasoned counseling psychologist, this episode dives into Brene Brown's 'Daring Greatly' and its powerful message about vulnerability. Mrs. D opens up about her own experiences, showing how embracing vulnerability has transformed her relationships and parenting style.
This episode isn't just about theory; it's about real-life applications and the profound impact of being open and honest with ourselves and our loved ones. Whether you're a mum dealing with the daily grind or someone interested in mental health, this episode offers valuable insights and practical advice. You'll walk away with a new perspective on vulnerability and its role in creating stronger, more authentic connections.