Mrs. D
Mrs. D
Daring Greatly By Brene Brown - Lesson 1
Daring Greatly By Brene Brown - Lesson 1
Daring Greatly By Brene Brown - Lesson 1
Friday 17th February 2023
Join Mrs. D on Today's African Mom Podcast as she explores Brene Brown's 'Daring Greatly' and the transformative power of embracing vulnerability.
12 minutes
Informative
Inspiring
Empowering
Encouraging
Authentic
About this podcast
Author:
Mrs. D
Overview:
Categories:
Parenting & Children
Mindfulness & Emotional Wellbeing
Sexual Stigmas & Myths
Relationships & Community
Sobriety Toolkit
Links:
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Episodes:
42 (View all)
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Get the buttons here!Embracing Vulnerability: Lessons from Brene Brown on Today's African Mom Podcast
Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose.
What does it mean to truly embrace vulnerability? In this episode of Today's African Mom Podcast, Mrs. D dives into the heart of Brene Brown's 'Daring Greatly'. She explores how vulnerability is not a sign of weakness but a powerful measure of courage and purpose. Mrs. D, a counseling psychologist and reproductive health educator, sheds light on the intricate link between mental and reproductive health and how it shapes the lives of African mothers.
By sharing her personal struggles with weight and the feeling of being stuck in her high school days, Mrs. D makes the concept of vulnerability relatable and inspiring. She emphasizes that waiting to be perfect before stepping into life's arena can lead to missed opportunities and relationships. Instead, she encourages embracing our imperfections and daring greatly, even when it's uncomfortable. Therapy plays a crucial role in this journey, helping us own and engage with our vulnerability.
This episode is a must-listen for anyone looking to lead a more fulfilling life, build stronger relationships, and become a better leader by embracing their vulnerabilities.