Michelle Chaffardet
Michelle Chaffardet
Danielle Ruhl (Love is Blind) Breaks the Silence around Mental Health
Danielle Ruhl (Love is Blind) Breaks the Silence around Mental Health
Danielle Ruhl (Love is Blind) Breaks the Silence around Mental Health
Friday 17th February 2023
Danielle Ruhl of 'Love is Blind' discusses mental health, therapy, and breaking stigma with Michelle Chaffardet on The Mindful Space podcast.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
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Episodes:
91 (View all)
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Get the buttons here!Danielle Ruhl Opens Up: Mental Health, Therapy, and Breaking Stigma
If it can have benefits for yourself and others, then why not?
What happens when reality TV meets real-life mental health struggles? Danielle Ruhl from 'Love is Blind' joins Michelle Chaffardet on The Mindful Space podcast to share her deeply personal journey. Danielle dives into how the pressures of being on a reality show impacted her mental health and how therapy became her lifeline. Through candid conversation, she reveals the importance of understanding and identifying emotions as part of her healing process.
But that's not all—Danielle also discusses her role as a mental health advocate and her mission to break the stigma surrounding mental health conversations. From battling body image issues to emphasizing the importance of suicide prevention, Danielle's story is both inspiring and eye-opening. Whether you're navigating your own mental health journey or supporting someone who is, this episode offers valuable insights and heartfelt advice.