Wellness Athletic Services
Wellness Athletic Services
Daniel Gordon: Mental Health from Three
Daniel Gordon: Mental Health from Three
Daniel Gordon: Mental Health from Three
Tuesday 24th May 2022
Daniel Gordon joins Brandon St.Croix on Courtside Wellness to discuss athlete mental health, stigma, and the vital role of support systems.
31 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
Wellness Athletic Services
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Financial Health in Recovery
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Daniel Gordon: Breaking Barriers in Athlete Mental Health
I wouldn't say fancy, but I just play with a lot of emotions and theatrics because I just love that part of the game. So I'm just saying: don't let anyone decide what your journey is. No one knows exactly every answer to it, so it's good that I'm able to talk to someone about it, and you know it kind of eases my mind Today.
Imagine balancing the pressure of high school basketball, college athletics, and professional sports, all while dealing with mental health challenges. That’s the journey Daniel Gordon shares on this episode of Courtside Wellness. Host Brandon St.Croix sits down with Daniel to explore his multifaceted career, from high school courts to professional arenas, and the mental toll it took along the way. Daniel opens up about the often-overlooked aspect of athlete identity and the intense pressures that come with it.
He recalls how mental health was a taboo topic during his early years, leaving him feeling isolated and unsupported. The conversation takes a hopeful turn as Daniel highlights the importance of initiatives like the Student Athlete Mental Health Initiative (SAMHI), which aims to provide resources and break down the stigma surrounding mental health in sports. One key takeaway from this episode is the crucial role coaches play in fostering a supportive environment.
Brandon and Daniel discuss how coaches can be pivotal in helping athletes feel comfortable seeking help, emphasizing that mental health is just as critical as physical fitness. This episode is a must-listen for anyone involved in sports, whether you're an athlete, coach, or fan. It sheds light on the importance of mental wellness and offers practical advice on how to support those who may be struggling.
Tune in for an inspiring conversation that challenges the status quo and advocates for a healthier, more inclusive approach to athlete well-being.