Athlete Voices: Colton Ray St. Cyr on Mental Health in Sports
At the end of the day, athletes are humans as well.
Ever wondered what goes on in the minds of professional athletes? In this episode of 'Courtside Wellness', host Brandon St. Croix sits down with Colton Ray St. Cyr, a former D1 basketball player who played at Coastal Carolina and later took his talents to professional leagues in Canada and Germany. Colton opens up about the intense pressures and mental health struggles that come with being an athlete under constant scrutiny.
From dealing with injuries to the isolation often felt in professional sports, Colton's journey is a candid look at the human side of athletes. He emphasizes the importance of coaches who genuinely care about their players' well-being and discusses how athletes today have more platforms than ever to speak out about mental health.
Brandon and Colton also touch on the extreme work ethic required to succeed in sports, reminding us that at the end of the day, athletes are human too. Tune in for an eye-opening conversation that goes beyond the court to explore the emotional and psychological battles athletes face.