Prison Yoga Poject
Prison Yoga Poject
Cutting Through Systems to Find Sangha in Texas with Terry Cortés-Vega and Mike Stanfield
Cutting Through Systems to Find Sangha in Texas with Terry Cortés-Vega and Mike Stanfield
Cutting Through Systems to Find Sangha in Texas with Terry Cortés-Vega and Mike Stanfield
Wednesday 3rd May 2023
Discover the transformative power of mindfulness in Texas prisons through the journeys of Terry Cortés-Vega and Mike Stanfield.
Explicit
83 minutes
Inspiring
Transformative
Informative
Empowering
Supportive
About this podcast
Author:
Prison Yoga Poject
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Healing from Sexual Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
29 (View all)
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Get the buttons here!Finding Solace: Mindfulness and Transformation in Texas Prisons
Episode Overview
- Terry Cortés-Vega and Mike Stanfield share their transformative experiences and insights
- The episode delves into the impact of rehabilitative programs in correctional facilities
- The power of mindfulness and community support for former inmates is highlighted
- Personal growth, resilience, and the journey of taking responsibility are discussed
- The podcast conversation offers eye-opening and inspiring perspectives
When we look at the way that a lot of people live and interact with others, that you have chosen to take great responsibility for your life. Um, and I would mark that as political. - Mike Stanfield
What happens when mindfulness meets the harsh reality of prison life? In this compelling episode, Terry Cortés-Vega and Mike Stanfield share their remarkable journeys of transformation through meditation, yoga, and community support. Terry, a dedicated Dharma teacher at Plum Blossom Sangha in Austin, Texas, has spent over two decades bringing the calming practice of mindfulness to jails and prisons.
Her commitment is so deep that she even organizes meditation vigils outside City Hall during every execution on Death Row in Texas. Mike Stanfield's story takes a transformative turn when he encounters Terry while incarcerated. Through her teachings, Mike discovers the power of meditation and yoga, which helps him navigate the challenges of prison life. After his release, Mike doesn't just walk away with newfound peace; he establishes his own branch of the Plum Blossom Sangha in San Antonio.
For the past ten years, he's created a sanctuary where others can find solace and growth through mindfulness practices. This episode is more than just stories; it's a testament to the resilience and healing that can arise from mindfulness and community support. Terry and Mike's profound connection, built on shared values and service, offers a beacon of hope for anyone seeking personal growth and transformation.
Whether you're interested in the rehabilitative power of yoga or looking for inspiring stories of change, this conversation will leave you moved and inspired.