Prison Yoga Poject
Prison Yoga Poject
A Case for Trauma-Care in Forensic Psychiatry with Trauma Specialist and European Program Director, Josefin Wikstrom
A Case for Trauma-Care in Forensic Psychiatry with Trauma Specialist and European Program Director, Josefin Wikstrom
A Case for Trauma-Care in Forensic Psychiatry with Trauma Specialist and European Program Director, Josefin Wikstrom
Wednesday 17th May 2023
Join Josefin Wikstrom as she discusses her work with trauma-informed yoga in forensic psychiatry, revealing its healing potential.
Explicit
82 minutes
Hopeful
Empowering
Inspiring
Transformative
Informative
About this podcast
Author:
Prison Yoga Poject
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Healing from Sexual Trauma
Mindful Recovery
Innovative Treatments & Recovery Paths
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Episodes:
24 (View all)
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Get the buttons here!Yoga and Healing in Forensic Psychiatry: Josefin Wikstrom's Inspiring Journey
Episode Overview
- Josefin's extensive experience in teaching yoga and facilitating clinical research studies with incarcerated individuals is truly inspiring
- The transformative power of trauma-informed yoga and embodied mindfulness in forensic psychiatry
- Her commitment to facilitating over 25 classes a week inside maximum security prisons for men and developing trauma-informed programs for the juvenile justice system
- The complexities of working with trauma-exposed populations and the importance of building relationships, establishing trust, and creating a sense of safety within confined environments
- Josefin's work is grounded in empathy, compassion, and the belief in the potential for healing and transformation, offering hope for a better future
I find I feel it's so hopeful for the future
What happens when yoga meets the world of forensic psychiatry? This episode of the Prison Yoga Project Podcast introduces us to Josefin Wikstrom, a trailblazer in bringing trauma-informed yoga and dance into Swedish prisons. With over 16 years of experience, Josefin shares her incredible journey of working with trauma-exposed populations, including those suffering from severe PTSD, dissociation, schizophrenia, and psychosis. Her work extends beyond Sweden, reaching special psychiatric care facilities in the United States as well.
Josefin's story is one of dedication and compassion. She’s been pivotal in developing programs like the Swedish Krimyoga and is currently creating initiatives for forensic psychiatry units and juvenile justice systems. In this episode, she dives into the nuts and bolts of facilitating yoga classes in maximum security prisons, emphasizing the importance of building trust and creating safe spaces.
Listeners will gain a deeper understanding of the complexities involved in working with incarcerated individuals and the profound impact that trauma-informed yoga can have on their mental health. Josefin's approach is not just about teaching yoga; it's about fostering relationships and cultivating resilience. Her commitment to this work is evident as she shares real-life experiences and the challenges she faces. If you’re interested in how complementary therapeutic care can transform lives behind bars, this episode is a must-listen.
It’s a heartfelt conversation that sheds light on the healing power of yoga and offers hope for a brighter future.