Brandi Lea
Brandi Lea
Creating Intimate Relationships with Intentions, with Katie Harris
Creating Intimate Relationships with Intentions, with Katie Harris
Creating Intimate Relationships with Intentions, with Katie Harris
Tuesday 22nd June 2021
Katie Harris discusses emotional intelligence and conflict resolution in relationships with Brandi Lea on 'Becoming Wildly Well'.
27 minutes
Informative
Hopeful
Empowering
Engaging
Authentic
About this podcast
Author:
Brandi Lea
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Episodes:
59 (View all)
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Get the buttons here!Building Strong Bonds: Katie Harris on Intentional Relationships
Learning how to have those conversations and what conflict looks like for us as individuals, and that's where, when I discovered the enneagram, I really had a tool that showed us how we approach conflict, how we handle it during and how we heal from it.
When you think of long-lasting relationships, does the word 'compromise' come to mind? For Katie Harris, it certainly did, but she soon realized that compromise often means someone wins while someone else loses. In this episode of 'Becoming Wildly Well', Katie joins Brandi Lea to share her journey from a people-pleaser to a couples coach, revealing a different approach to creating strong, intimate relationships. Katie's story is deeply personal.
Growing up with divorced parents and a mother struggling with addiction, she learned early on to avoid conflict at all costs. She thought she was great at communication, but in reality, she was just good at keeping the peace. It wasn’t until she got married that she faced the truth: she was terrified of conflict and saw it as a relationship destroyer.
Determined to change, Katie embarked on a journey to understand the purpose of conflict and develop healthy communication skills. In this candid conversation, Katie and Brandi discuss the importance of emotional intelligence and conflict resolution. Katie introduces the enneagram as a tool for understanding different approaches to conflict and healing from it. They also touch on the significance of respecting boundaries, managing anxiety, and taking proactive steps in life.
Whether you're struggling with people-pleasing or looking to strengthen your relationship, this episode offers valuable insights and practical advice. Tune in to hear Katie's transformative journey and learn how to build healthier, more intentional relationships.