James Swanwick

Alcohol-Free Lifestyle

James Swanwick

  • Cracking The Happiness Code - Dr. Jonathan Haidt

Cracking The Happiness Code - Dr. Jonathan Haidt

Thursday 12th January 2023

Join James Swanwick and Dr. Jonathan Haidt as they uncover the secrets to happiness and fulfillment on the Alcohol-Free Lifestyle podcast.
51 minutes
Inspiring
Informative
Thought-provoking
Engaging
Motivational

About this podcast

Alcohol-Free Lifestyle
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Cracking the Happiness Code with Dr. Jonathan Haidt

So I think you can't look at happiness without also looking at a sense of meaning, belonging and purpose.
What truly makes us happy? Is it wealth, beauty, or perhaps something deeper? In this thought-provoking episode of the Alcohol-Free Lifestyle podcast, James Swanwick sits down with Dr. Jonathan Haidt, the acclaimed author of 'The Happiness Hypothesis'. Together, they unravel the intricate web of happiness and fulfillment. Dr. Haidt dives into fascinating questions like whether attractive or wealthy people are genuinely happier and if plastic surgery can boost our happiness. But it doesn't stop there.
The conversation shifts to the essence of a meaningful life, exploring how ups and downs shape our overall sense of well-being. Dr. Haidt also sheds light on the science behind adaptation and the pivotal role of relationships and passion in a thriving marriage. Curious about the differences between men and women in relationships? Dr. Haidt offers his expert insights on that too.
This episode is a treasure trove of wisdom for anyone seeking a deeper understanding of happiness and how to cultivate it in their own lives.