COVID-19: Separating Fact from Fiction with Valeria Teles
To beat this pandemic, they need to understand the ways in which the virus spreads and prevent it from proliferating.
Are you overwhelmed by the constant stream of COVID-19 information? In this episode of 'A Quest for Well-Being', Valeria Teles dives into the essential knowledge you need to navigate the pandemic safely. She tackles the challenge of distinguishing science-based facts from fiction, making it easier to understand how the virus spreads and how to prevent it. Valeria breaks down the stages of the virus, including the tricky pre-symptomatic and asymptomatic phases that contribute significantly to its spread.
She highlights the importance of handwashing, vaccination, and other key measures to keep yourself and others safe. But this episode isn't just about the virus; Valeria connects these discussions to broader themes of holistic health and consciousness, offering a well-rounded perspective on staying safe and healthy during these times. Tune in for a thoughtful and practical guide to understanding and combating COVID-19.