Corona Virus Comfort PodcastCorona Virus Comfort Podcast
From Darkness to Light
Shama shares her thoughts of how important love, care and equality is instead of letting fear and panic guide us in these difficult times.
43:19•15 Mar 2020
Finding Calm in Chaos: Shama Persson's Guide to Overcoming Pandemic Fears
“This is a time to show more love, to care more, and if you feel a lot of fear, then maybe not the right moment to make a story or a post.”
How do you keep your cool when the world feels like it's falling apart? In this episode of 'From Darkness to Light', Shama Persson dives into the emotional whirlwind brought on by the coronavirus pandemic. Shama, a seasoned life coach and mental health advocate, doesn't just talk about the crisis; she offers a lifeline for those drowning in fear and anxiety. She emphasizes the importance of love, care, and equality over succumbing to panic and dread.
With her unique blend of empathy and wisdom, Shama encourages listeners to take responsibility for their actions and well-being. She highlights how fear can wreak havoc on mental health and stresses the need for connection and support during these turbulent times. Shama's message is clear: In moments of crisis, our best response is to show more love and care. If you're feeling overwhelmed, this episode offers practical advice and heartfelt reassurance.
Tune in to 'From Darkness to Light' for a compassionate guide to navigating these challenging times.
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