Todd Robinson
Todd Robinson
Coping Skills (Part 2)
Coping Skills (Part 2)
Coping Skills (Part 2)
Thursday 11th November 2021
Join Todd Robinson and Mike Anderson as they discuss positive coping skills for addiction recovery, including preparation, prayer, and journaling.
44 minutes
Encouraging
Informative
Hopeful
Authentic
Supportive
About this podcast
Author:
Todd Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
13 (View all)
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Get the buttons here!Building Resilience: Positive Coping Skills for Addiction Recovery
Coping all begins with what you do at The Beginning Of The Day.
Todd Robinson teams up with Mike Anderson in this episode of the 'More Than Recovery' podcast to tackle a vital topic: coping skills. They kick things off by breaking down the negative coping mechanisms that can lead to or worsen addiction. But they don't stop there. The real gold lies in their discussion of positive, effective coping strategies that can help anyone facing life's hurdles, especially those in recovery.
From the power of preparation to the benefits of starting your day with intention and prayer, Todd and Mike cover it all. They also dive into the importance of gratitude, humility, and even journaling as tools to fortify your mental and emotional resilience. The episode also touches on how music can impact addiction and why fasting might be a valuable practice. For parents, pastors, and loved ones of addicts, this episode offers practical advice on supporting those in recovery.
Todd's mantra, 'Coping all begins with what you do at The Beginning Of The Day', sets the tone for a transformative listen. If you're looking for ways to enhance your coping skills and build a stronger foundation for recovery, this episode is a must-listen.