Todd Robinson
Todd Robinson
Coping Skills (Part 3)
Coping Skills (Part 3)
Coping Skills (Part 3)
Thursday 18th November 2021
Join Todd Robinson and Mike on 'More Than Recovery' as they share practical coping skills like journaling and exercise to prepare for life's challenges.
42 minutes
Empowering
Informative
Hopeful
Compassionate
Educational
About this podcast
Author:
Todd Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
13 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Life's Curveballs: Coping Skills with Todd and Mike
The reason that we struggle as people, as Christians in life, is because we're not prepared for what lies ahead.
Ever felt overwhelmed by life's unexpected challenges? Todd Robinson and Mike are here to help you navigate those tricky moments with practical coping skills. In this episode of 'More Than Recovery', they dive into the art of mental preparation, emphasizing that what you do today sets the stage for handling tomorrow's surprises. They break down various coping mechanisms like journaling, exercise, work, hobbies, serving others, fellowship, and seeking godly counsel.
It's not just about surviving the tough times; it's about thriving through them. Todd and Mike also highlight the importance of taking responsibility for your actions and managing your emotions wisely. They remind us that our feelings have a purpose, and by addressing them thoughtfully, we can achieve better outcomes. If you're looking for actionable advice on how to better prepare for life's ups and downs, this episode is a must-listen.