Valeria Teles
Valeria Teles
Conscious Living — Healthy Eating
Conscious Living — Healthy Eating
Conscious Living — Healthy Eating
Monday 14th December 2020
Discover easy vegetable recipes and the joys of conscious living with Larissa Olczak on 'A Quest for Well-Being'.
55 minutes
Informative
Empowering
Hopeful
Encouraging
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
1297 (View all)
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Get the buttons here!Savoring Wellness: Larissa Olczak on Easy Vegetable Meals
I feel like humans do have a great capability of creating positive change, and I think that's one of the best things about being in a human body is that we do have this potential to create such positive change at this time.
Ever wondered how to make vegetables the star of your meals? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Larissa Olczak, the author of 'Easy Vegetable Meals'. Larissa's journey into veganism has led her to create a treasure trove of simple, delicious recipes that make healthy eating a breeze. Whether you're a seasoned vegan or just veggie-curious, this episode offers a fresh perspective on incorporating more greens into your diet without sacrificing flavor or satisfaction.
Larissa and Valeria discuss the joys of seasonal eating, the importance of creativity in the kitchen, and how small, mindful changes can lead to big health benefits. With 100 recipes at your fingertips, you'll never run out of ideas for tasty, vegetable-forward dishes. Tune in to discover how conscious living and healthy eating can go hand-in-hand, and get inspired to make positive changes in your own life.