Brandi
Brandi
Connecting to the Earth
Connecting to the Earth
Connecting to the Earth
Tuesday 19th April 2022
Brandi Vezina discusses emotional regulation and nature's healing power in 'Going Inward'. Learn how grounding yourself can improve mental well-being.
14 minutes
Informative
Hopeful
Encouraging
Healing
Supportive
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Grounding Ourselves: Brandi Vezina on Emotional Balance and Nature's Healing Power
When thinking about connecting to the earth, there was a fella named David Chetland Paladin. He was from the southern United States and he ended up being a healer and an artist and he did some extraordinary things in this world.
Imagine finding peace by simply stepping outside and feeling the earth beneath your feet. In this thought-provoking episode of 'Going Inward with Brandi Vezina', Brandi explores the profound connection between emotional regulation and nature. As a singer/songwriter and mindset coach, Brandi brings her unique perspective to the table, sharing personal stories and practical tips on how to ground oneself for better mental well-being. Brandi's journey into emotional competence has led her to discover the healing power of nature.
She delves into her own experiences, illustrating how spending time outdoors can help us manage our emotions and stay present. Have you ever considered how identifying plants and shrubs can connect you to the wisdom of our ancestors? Brandi encourages listeners to take small steps towards appreciating this sacred knowledge, making it a part of their daily lives. One of the most captivating parts of this episode is the story of David Chetland Paladin.
Through his tale, Brandi demonstrates how connecting with nature can lead to profound healing from emotional stress and illness. It's a reminder that sometimes, the answers to our struggles are right outside our door. Whether you're looking to improve your mental health or simply find a new way to relax, this episode offers valuable insights. Brandi's message is clear: by grounding ourselves in nature, we can transform our emotional landscape and find a deeper sense of peace.
Tune in to hear more about how you can integrate these practices into your life and start your journey towards emotional balance.