Brandi Vezina: Nurturing Self-Worth and Inner Strength
It's very much about how I took the love I was giving and I turned it inward and I learned what I needed.
Ever wondered what happens when you redirect all that love and energy inward instead of giving it away? In this episode, Brandi Vezina, the multifaceted singer/songwriter and mindset coach, dives into the transformative power of self-love and building self-worth. Brandi opens up about her own journey through addiction, sharing candidly about the struggles she faced and the boundaries she had to set to heal and grow.
She emphasizes the importance of understanding oneself, acknowledging family history and traumas, and seeking therapy to truly build a strong sense of self-worth. But it's not just about personal growth; Brandi also highlights her work with young mothers, guiding them to overcome shame and cultivate a better life for themselves and their children.
Her message is one of hope and encouragement, reminding us that every bit of self-work we do has a ripple effect, leading to healthier relationships and a more fulfilling life. If you're looking for a heartfelt conversation that blends personal anecdotes with actionable advice, this episode is a must-listen. Brandi's insights on turning love inward and focusing on inner work are sure to inspire and empower you on your own journey.