Noah Levine
Noah Levine
Compassion with Noah Levine
Compassion with Noah Levine
Compassion with Noah Levine
Thursday 2nd September 2021
Noah Levine shares how compassion and mindfulness can help ease suffering in this episode of 'Against the Stream'.
91 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
176 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Compassion: Noah Levine on Easing Suffering
Admit that you're suffering, acknowledge your suffering, turn towards it and allow yourself to feel it and to investigate it, and be present with all of the ways that we experience: suffering...
Feeling overwhelmed by life's challenges? Noah Levine, the founder of Against the Stream, has some wisdom to share that might just change your perspective. In this episode, Noah tackles the heavy topic of suffering and introduces compassion as a powerful tool for dealing with it. He doesn't just talk about being kind to others; he digs deeper into how we can be kind to ourselves, especially when facing stress, anger, or anxiety.
Using mindfulness and Vipassana meditation, Noah guides listeners on how to approach their own pain with nonjudgmental awareness. He also touches on the importance of forgiveness and making amends, emphasizing how these practices can help us heal. If you're looking for practical advice on how to turn towards your struggles rather than away from them, this episode is a must-listen.
Whether you're new to meditation or have been practicing for years, Noah's insights offer valuable lessons on self-compassion and community support.