Beth Bowen on Sobriety and Embracing Your True Self
Episode Overview
Beth shares her personal journey and the realization that alcohol no longer served her Exploration of sobriety and its transformative power in embracing authentic identities The significance of creating safe spaces for self-expression and acceptance Reflecting on the parallel journeys of sobriety and sexuality Inspiring a deeper understanding of the multifaceted nature of human experience
I think part of why I spill my guts on the internet and I talk about these things and I put like some of the family stuff was not great. Like I've put myself in some vulnerable situations by talking about being gay. But I do it because I also know I have so much privilege and I am inherently in a safer physically get curious or do something new in their life or like maybe get sober curious or maybe start to question their sexuality.
What happens when sobriety opens the door to discovering your true self? In this episode of 'CLEARHEADED', host Cait Madry sits down with Beth Bowen, a sober coach and therapist, to discuss just that. Beth, who is also a proud mom and founder of 'Sober Stories', returns to the show to share her insights during Pride Month. The conversation centers on how sobriety has allowed both Cait and Beth to explore their identities more deeply, especially regarding their sexuality.
They talk about the transformative power of giving up alcohol and how it can lead to a more authentic understanding of oneself. Beth candidly shares her journey of coming out as bisexual and the importance of creating safe spaces for self-expression. This episode is filled with practical tips and heartfelt stories that will resonate with anyone on a path of self-discovery.
Whether you're exploring your own identity or supporting someone who is, Cait and Beth offer a compassionate and insightful dialogue that encourages listeners to embrace their true selves.