The Transformation Network
The Transformation Network
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Relationships and Recovery with Veronica Valli
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Relationships and Recovery with Veronica Valli
Coming Clean Radio: The Art of Transparency with Katherine Arati Maas: Relationships and Recovery with Veronica Valli
Tuesday 9th August 2016
Katherine Arati Maas and Veronica Valli discuss balancing romantic relationships and recovery with self-love and emotional management on 'Coming Clean Radio'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Transformation Network
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
56 (View all)
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Get the buttons here!Navigating Love and Recovery: Insights from Katherine Arati Maas and Veronica Valli
It's about really managing your emotions in a healthy way, learning to process your feelings in a healthy way, learning to learn who you are and understand yourself, and then, as a consequence of that, the things that you were looking for all the time just seem to then come along.
Ever wondered how to juggle love and recovery? This episode of 'Coming Clean Radio' brings together host Katherine Arati Maas and guest Veronica Valli to tackle the delicate balance of romantic relationships while staying sober. Romantic connections can be a rollercoaster, especially when you're learning to love yourself without relying on alcohol as a crutch. Katherine and Veronica dive into the nitty-gritty of emotional management, shedding past baggage, and the journey towards self-love.
Katherine opens up about her own path to sobriety, emphasizing the importance of understanding your problems before seeking help. She shares how crucial it is to manage emotions healthily and to truly know oneself. Veronica joins the conversation with valuable insights on codependency, highlighting how it can trap you in unhealthy dynamics where you rely on another person to distract from your own feelings. Together, they explore the challenges and triumphs of forming healthy relationships in recovery.
Veronica stresses that learning to let go of past baggage is essential for attracting the kind of love you deserve. The episode doesn't shy away from tough topics like emotional unmanageability but also offers hope through practices like meditation and healing. If you're on a journey of recovery and looking for guidance on navigating love and relationships, this episode is a must-listen.
It’s a heartfelt conversation filled with practical advice, personal anecdotes, and a sprinkle of humor to keep things real. Tune in to discover how transparency, self-love, and emotional management can transform your life and relationships.