Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
Codependency
Codependency
Codependency
Thursday 16th February 2023
Join Graham Landi and Martin Pankhurst on 'Sideways' as they explore codependency, sharing personal stories and tips for breaking the cycle.
43 minutes
Informative
Thought-provoking
Raw
Engaging
Authentic
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
221 (View all)
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Get the buttons here!Untangling Codependency: Insights and Personal Stories from 'Sideways'
That's the great tragedy of codependency, and actually it's also the way towards recovery.
Have you ever felt trapped in a relationship where you're constantly giving but never receiving? In this eye-opening episode of 'Sideways', hosts Graham Landi and Martin Pankhurst tackle the intricate web of codependency and its damaging effects on relationships. Codependency often sees one person sacrificing their own needs to cater to another, creating an unhealthy dynamic that can be tough to break free from.
Graham and Martin dive deep into how these patterns form, especially in the context of addiction, and share their personal experiences growing up in such environments. They also highlight the importance of recognizing your self-worth and learning to say no, offering practical advice for anyone looking to break the cycle.
And just when things get a bit heavy, they lighten the mood with quirky anecdotes, like discovering a Polish black metal band or the bizarre story of someone getting fired for being annoying. This episode is not just about identifying the problem; it's about finding real, actionable steps to reclaim your independence and well-being.
If you're curious about how to spot codependency in your life and want to learn strategies to overcome it, this episode offers a blend of heartfelt stories and practical tips that can make a difference.