TJ Sheehan's Path to Recovery: Building a Supportive Community
If I can do this and help one person, you know I've lived my life's purpose.
Ever wondered how a life entangled in addiction and gang involvement can transform into one of purpose and support? Meet TJ Sheehan, the founder of Coastal Recovery Community, who shares his remarkable journey with Matt Gardiner on 'Beyond Recovery'. TJ opens up about his early days battling addiction and how his experiences shaped him into the man he is today.
His story isn't just about overcoming personal demons; it's about using those battles to create a haven for others seeking sobriety. At Coastal Recovery Community, TJ emphasizes four key pillars: recovery, spirituality, nutrition, and fitness. These elements work together to build a robust foundation for long-term sobriety. TJ’s approach underscores the importance of community and ongoing support in the recovery process.
He passionately discusses how these pillars help individuals not just quit their addictions but build a fulfilling life beyond them. If you're looking for inspiration or practical advice on sobriety, this episode offers a blend of both. TJ's narrative is a testament to the power of resilience and the impact of a supportive community in overcoming addiction.