Unraveling the Fixer and Victim Codependency Trap
Understanding how to say to somebody and articulate what you're thinking and what you're feeling and what you're willing to tolerate and not tolerate in your relationship anymore is level one.
Ever felt like you're always the one fixing things in your relationship, while your partner plays the victim? You're not alone. In this episode of 'Addiction and Codependency Breakthrough', Heidi Rain dives deep into the fixer-victim dynamic that traps so many in co-addicted, dysfunctional relationships. Heidi, an experienced addiction consultant and codependency expert, unpacks how these relationships form and the trauma bonds that keep them intact.
With her straightforward and compassionate approach, she offers practical advice on breaking free from these unhealthy patterns. From setting boundaries to understanding attachment personality patterns, Heidi provides a roadmap to reclaiming your life. She also shares valuable resources, including a free book and a workshop on setting boundaries with an addict. If you're tired of walking on eggshells and want to take control of your life, this episode is a must-listen.