Heidi Rain
Heidi Rain
Codependent Relationships with Dug & Heidi
Codependent Relationships with Dug & Heidi
Codependent Relationships with Dug & Heidi
Saturday 4th March 2023
Discover the 8 codependency patterns that can lead to addiction with Heidi Rain and Douglas Mcgurk. Learn how to break free and reclaim your life.
Explicit
29 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Heidi Rain
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
153 (View all)
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Get the buttons here!Unmasking Codependency: 8 Patterns That Trap You in Addiction
The goal is awareness, the first step to any kind of breakthrough here, and we have to have awareness of how we're showing up and how our partner is showing up.
Codependency can be a silent trap, often leading us into cycles of addiction and unhealthy relationships. In this eye-opening episode, Heidi Rain teams up with Douglas Mcgurk to break down the eight distinct patterns of codependency that many people unknowingly fall into. These aren't just abstract concepts; they’re real-life behaviors that can keep you stuck in a loop of trying to fix others while neglecting yourself.
Heidi and Douglas share their expertise, drawing from both professional experience and personal stories, to shed light on how these patterns develop, often rooted in our childhood experiences. They emphasize the critical role of self-awareness and personal growth in breaking free from these destructive cycles. Through candid conversations and practical advice, they encourage listeners to take a hard look at their own behaviors and make the courageous choice to prioritize their own well-being.
This episode isn't just about identifying problems; it's about empowering you to reclaim your life and build healthier, more fulfilling relationships. Whether you're struggling with your own codependency or dealing with an addicted loved one, this episode offers valuable insights and actionable steps to help you break free.