Club Soda Club: First Steps to Sobriety and Wellness
We're three friends, each with our own sobriety story, sharing our personal experiences and what we've learned along the way about leading a new alcohol-free life.
Picture yourself at the beginning of a life-changing journey. In this episode of 'Brobriety', titled 'Club Soda Club Episode 1: Meet the Club', you'll meet three inspiring individuals who have taken the brave step to cut alcohol out of their lives. Jessica Couture, Derek Bolen, and Scott (whose last name remains a mystery) share their personal stories with honesty and a touch of humor.
From dealing with anxiety hangovers to navigating the social stigma of not drinking, they cover it all. You'll hear about the struggles they faced and the triumphs they celebrated along the way. They also dive into the importance of healthy hobbies, therapy, and fitness in maintaining their new lifestyles. This conversation is as real as it gets, offering relatable insights for anyone considering or already on the path to sobriety.
Whether you're looking for motivation or just curious about what life without alcohol can look like, this episode provides a candid look at the benefits of embracing wellness and mental health.