Lane Kennedy
Lane Kennedy
Closing Out 2021 Practice
Closing Out 2021 Practice
Closing Out 2021 Practice
Wednesday 29th December 2021
Join Lane Kennedy on 'Connected Calm Life' for a calming practice to transition from the past year with peace and hope. Embrace mindfulness and emotional wellness.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Lane Kennedy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Embrace Inner Peace: A Mindful Transition into the New Year
Allow yourself to bask in the truth of who you are. Knowing your freedom, knowing your power, knowing that you are receiving.
Feeling the weight of the past year? Lane Kennedy, your friendly mindfulness guide and calm coach, is here to help you find your inner calm. In this episode of 'Connected Calm Life', Lane offers a soothing practice to help you close out the year with peace and gratitude. In less than 15 minutes, you'll be guided through a calming exercise designed to help you let go of the past and embrace the future with a hopeful heart.
Lane, who has walked her own path of recovery and self-discovery, shares insights and tips from her journey as well as those of other women who have faced challenges like addiction, infertility, depression, and anxiety. Her approach is all about prioritizing self-care, personal growth, and community support. But that's not all! Lane also introduces her new members-only community where she'll host live meditations, coaching sessions, and discussions on various topics related to emotional wellness and recovery.
It's a space for connection and support, and best of all, it's free to join. If you're looking for a way to start the new year with a sense of calm and clarity, this episode is a perfect listen. Tune in to 'Connected Calm Life' and take the first step towards a more peaceful and mindful 2022.