Mary Wagstaff
Mary Wagstaff
Client Spotlight: 2 Years of Sustainable Sobriety with Bonnie
Client Spotlight: 2 Years of Sustainable Sobriety with Bonnie
Client Spotlight: 2 Years of Sustainable Sobriety with Bonnie
Friday 25th April 2025
Join Mary Wagstaff as she chats with Bonnie, who shares her inspiring journey of maintaining sobriety and transforming her life over two years.
59 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
314 (View all)
Do you want to link to this podcast?
Get the buttons here!Bonnie's Journey: Two Years Sober and Thriving
Episode Overview
- Sobriety can lead to unexpected personal growth and transformation.
- Clearing limiting beliefs is crucial for accessing deeper self-awareness.
- Sobriety enhances emotional regulation and strengthens relationships.
- Solitude is a valuable tool for self-discovery and emotional clarity.
- Choosing oneself can break generational cycles of addiction.
"Two years is nothing when you’ve probably been trying to quit drinking for ten."
Have you ever wondered what life looks like when you finally let go of alcohol and start living authentically? In this episode of "Stop Drinking and Start Living," host Mary Wagstaff chats with Bonnie, a former client who has not only maintained her sobriety for two years but has also transformed her life in ways she never imagined. Bonnie, a mother of four, shares her journey from struggling with alcohol to becoming a holistic alcohol coach herself.
Her story is a testament to the power of choosing oneself and embracing life's transitions with open arms. Bonnie discusses the shifts she experienced, not just in her sobriety but in her entire approach to life. She talks about the sensuality and aliveness she now feels, which was once dulled by alcohol. Bonnie's journey highlights the importance of clearing limiting beliefs and tapping into one's emotional body to access a deeper sense of self.
The conversation also delves into motherhood and the impact sobriety has had on Bonnie's relationship with her children. By being present and utilising tools to regulate her emotions, Bonnie has navigated significant life changes without resorting to alcohol. Her story is both inspiring and relatable for anyone seeking to break free from the grips of addiction. Mary and Bonnie explore the concept of solitude as a form of self-care rather than loneliness.
Bonnie shares how her newfound ability to sit with her emotions and listen to her inner voice has enriched her life beyond measure. This episode is a must-listen for those looking to understand the profound changes that can occur when one chooses to live an alcohol-free life. Bonnie's story is a beacon of hope for anyone on their own journey to sobriety, showing that with dedication and the right support, a fulfilling life is within reach.