Mary Wagstaff
Mary Wagstaff
Client Spotlight : An Unrecognizable Life With Janet
Client Spotlight : An Unrecognizable Life With Janet
Client Spotlight : An Unrecognizable Life With Janet
Wednesday 22nd May 2024
Janet shares her journey from alcohol dependency to emotional freedom through Mary Wagstaff's five shifts process. Tune in for practical advice and inspiration.
55 minutes
Empowering
Transformative
Informative
Inspiring
Supportive
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
297 (View all)
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Get the buttons here!Janet's Journey: From Alcohol Dependency to Emotional Freedom
Episode Overview
- Janet shares her journey of breaking free from alcohol dependency
- Exploration of the five shifts process for sobriety
- Importance of emotional healing and setting boundaries
- Mindset work and self-discovery as key elements of transformation
- Impact of holistic approach to alcohol recovery
But, yeah, I mean, it's the best time, money, whatever, ever spent. And like I said, the other programs just didn't seem to click for me. And the chance to be able to work on one or even, you know, even some of the smaller groups that you had, you know, I would never speak up in whatever you had.
Ever felt like you've hit a wall in your attempts to quit drinking? Meet Janet, whose story might just be the spark you need. In this episode, Mary Wagstaff sits down with Janet to discuss her incredible transformation through the five shifts process. Janet opens up about her numerous failed attempts with other programs that never quite got to the heart of her struggles. It wasn't until she embraced a holistic approach that things began to change.
By befriending her emotions and reworking her thoughts, she found a path to genuine peace and freedom. Mary and Janet delve into the importance of emotional management, setting healthy boundaries, and overcoming the heavy weights of shame and guilt. They also talk about how vital support systems are in creating accountability and breaking free from limiting beliefs. Janet's story is a testament to the power of mindset work and self-discovery.
If you're ready to take actionable steps toward a more fulfilling life, this episode offers practical advice and heartfelt encouragement. Tune in to hear Janet's inspiring journey and discover how you too can shift your mindset and find freedom from alcohol.